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Downriver Today

Friday, November 15, 2024

Second Session of Cardio Drumming

Team fit workout family 1200x675

Flat Rock Community Center and Recreation issued the following announcement on Feb 12.

NEW!!!! Second Session of Cardio Drumming begins this week. Our awesome instructor Lisa from Club Motiv8 is giving us another 6 weeks of her awesome energy and wonderful workouts! 

There are options for modifications so don't be afraid to come and drum it out! 

Original source can be found here.

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